If your goal is to build strength, increase speed, improve your fitness and play injury-free, then one of our performance training programs will be perfect for you. Every one of our sports-specific conditioning programs includes a personalized approach for you to perform better. We identify functional limitations; then build an individualized program so you can achieve your goals. The performance training programs also feature early injury intervention services to minimize your time on the sidelines after injury, and include rapid physician access to top-notch local orthopedic physicians.
Programs are designed for athletes aged 12 to adult at every competitive level from recreational to elite and professional athletes. Our nationally certified athletic trainers (ATC) and strength and conditioning specialists (CSCS) are perfectly suited to help you reach your performance goals. Our mission is to help you to perform at your best and stay healthy.
"SCAR is second to none! Jim Herkimer and his staff provide Sports Conditioning and Rehabilitation that caters to all levels and age groups. I come to SCAR during my off season to challenge and improve upon my physical fitness. When I leave I feel as though I have gained an edge and am ready to compete for a 20 plus game season in the NFL."
- Matthew Slater, Patriots