Latest News and Classes

TRX Suspension Training Class

Come learn new ways to challenge every part of your body in functional ways that produce results! This 45 minute class  is taught by Leo in the afternoon and Sarah in the evening. It is FREE to members. Sign up today to secure your spot! 

When:  Wednesdays at 1 pm

           Thursdays at 6:30 pm

Pilates Group Mat Class

Elizabeth is teaching Pilates Group Mat Classes for all ages and abilities.

When: Tuesdays 9:00-10:00 am, and Mondays 7:15 - 8:15 pm

Join Our Stretch class!

Leo will take you through a full body active stretch using both the stretch out strap and the TRX. Learn how to stretch all muscles so that you can move and exercise to your fullest potential.

When: 10:00-11:00 am Thursdays

TRX Suspension Classes, Stretch Classes and Mat Pilates Classes are FREE to SCAR Members.

Upcoming Fall Programs

 SCAR members are eligible for discounted pricing. Call SCAR today to secure your spot!

For Non-members, registration is through the City of Orange via fax, mail, or web (click city of Orange link below for more information)

City of Orange Online Class Information

Speed and Agility Training I (ages 11 - 13)

Designed to improve:

- First step quickness

- Agility

- Top-end speed

- Strength and explosiveness

When: Tues 6:30 PM - 7:15 PM

Two sessions available:

September 21 - October 12 and October 26 - November 16

Speed and Agility Training II (ages 14 -17)

Designed to improve:

- First step quickness

- Agility

- Top-end speed

- Strength and explosiveness

When: Mon 6:30 PM - 7:15 PM

Two sessions available: 

September 20 - October 11 and October 25 - November 15    

Runner's Workshop (ages 18+)

We will train you to run more efficiently through runner specific drills as well as functional strength and flexibility exercises. 

When: Thurs 6:30 PM - 7:15 PM

Two sessions available:

September 23 - October 14

October 28 - November 18