Latest News and Classes

All of the following classes are FREE to SCAR members:

TRX Suspension Training Class

Come learn new ways to challenge every part of your body in functional ways that produce results! The class is taught by Leo in the afternoon, Sarah in the evening, and Billy on Saturdays. This class lasts for one hour. Sign up today to secure your spot! 

When:  Wednesdays at 1 pm

           Thursdays at 6:30 pm

           NEW! Beginner Class Saturdays 10 am

Pilates Group Mat Class

Elizabeth is teaching Pilates Group Mat Classes for all ages and abilities.

When: Tuesdays 9:00-10:00 am, and Mondays 7:15 - 8:15 pm

Join Our Stretch class!

Leo will take you through a full body active stretch using both the stretch out strap and the TRX. Learn how to stretch all muscles so that you can move and exercise to your fullest potential.

When: 10:00-11:00 am Thursdays