Get Healthy. Stay Healthy. Play Healthy
We provide the personalized physical therapy you need to get better – fast. Whether you have a new injury or chronic pain, we can relieve your discomfort, restore your function, and help you get back to your daily activities or sport.
Sports Conditioning and Rehabilitation (SCAR) provides leading-edge physical therapy, fitness services, sports performance training, concussion treatment, and more– a complete continuum of care in one location. People of all ages, interests, and abilities come to us to get healthy, stay healthy, and play healthy!
The latest from our blog
In an age when so many in the U.S. spend the bulk of their days seated and/or sedentary, one of the more common muscle imbalance issues involves right hamstrings. And while simply having tight hamstrings isn’t a major health problem in and of itself, the long-term...
It’s generally understood by most that warming up before exercise or competition (i.e., that 5K fun run) is essential in performing your best while warding off potential injury. What may not be universally understood, however, is what truly constitutes a proper...
As the days shorten and the weather cools, heralding the approach of another winter, our physical therapy team offers a word of warning: While hibernation may seem appealing this time of year, especially as we trudge through the current health crisis, it’s paramount...
I hurt 3 ligaments in my ankle playing volleyball. I went to a doctor and was told to wear a boot for 2 weeks, and that I’d be fine. But I wasn’t. So, I started physical therapy at SCAR with hardly any mobility and a lot of pain. After working hard, I was able to get back to full range of motion without pain and to playing volleyball!
I came to SCAR after suffering a fractured tibia and fibula– post-surgery and 7 weeks non-weight-bearing. Jim and the other staff are superb! We started slowly, but then they challenged and worked with me to meet my goals: walking again, going up and down stairs, and regaining full function. The front office and PT staff have all been wonderful. I can’t thank you enough!
My therapist at SCAR helped me resolve a knee issue that three other physical therapists could not. I like the friendly, helpful ambiance of the facility. All of the staff seem to really enjoy working there.