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Category Archives: Uncategorized

20 Oct, 2017

Top 5 Benefits of Pilates for Seniors

We’ve all heard of the “Graying of America.” According to the U.S. Census, nearly 1 in 5 of the nation’s residents will be age 65 or older by 2030. More of us are living longer, and we strive to maintain and improve our quality of life during our “golden years.” Unfortunately, for many, physical limitations

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16 Jun, 2017

Choose Physical Therapy Over Opioids for Pain Relief

Last week the state of Ohio followed five other states by filing a lawsuit against five major drug manufacturers in attempt to hold them accountable for the opioid crisis. This headline is the latest news of the country’s fight against epidemic addiction to prescription painkillers, which has skyrocketed in recent years with deadly results. Every

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