SCAR’s fitness services are personalized to meet your individual needs. Our programs can have a significant role in improving your health, well-being, and overall level of fitness. You will work with certified professionals in all areas of fitness who use techniques centered on developing functional strength, core stability, balance, and endurance.
Our Fitness Services:
- Personal training
- Sports performance
- Youth S.T.A.R.S program
- Pilates
- Group fitness classes
- Health Back Fitness Program
- Nutrition consulting
- Video running analysis
Exercise can dramatically improve your health and quality of life for years to come. Take the first step toward a new you today! For more information on our fitness services or to schedule a fitness consultation, please call 714-633-7227.
