Nutrition is an important factor in disease prevention, fitness, injury recovery, and overall wellness throughout your lifetime. Poor nutrition can lead to low energy levels, mood swings, and increased susceptibility to illness and disease, such as diabetes, high blood pressure, osteoporosis, and a myriad of other problems caused by chronic inflammation and intolerance to certain foods. Healthful eating can change your life, but where do you start?
Personalized Nutrition Consulting
Let food be thy medicine and medicine by thy food. – Hippocrates
At SCAR, we subscribe to this philosophy and offer personalized nutrition consulting to help you live it. We work with individual clients to create a personalized dietary plan that promotes optimal health. This program is tailored to fit your unique needs, beginning with an individual assessment focusing on your nutritional challenges, goals, and desired outcomes. Our expert will help you create meal plans that work with any dietary restrictions or health concerns you might have. Whether you want to lose weight, gain lean muscle mass, feel more energetic, or to improve your overall health and well-being, you’ll be empowered to take charge of your healthy eating.
871 S. Tustin Street Orange, CA 92866
Monday - Friday
7:00 AM - 7:00PM
Monday - Thursday
5:30 AM - 8:30 PM
5:30 am - 7:00 pm
7:00 AM - 1:00 PM