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Sports Performance

If your goal is to build strength, increase speed, improve your fitness and play injury-free, then one of our sports performance training programs will be perfect for you. Every one of our sports-specific conditioning programs includes a personalized approach for you to perform better. We identify functional limitations; then build an individualized program so you can achieve your goals. The performance training programs also feature early injury intervention services to minimize your time on the sidelines after injury, and include rapid physician access to top-notch local orthopedic physicians.

Programs are designed for athletes aged 12 to adult at every competitive level from recreational to elite and professional athletes. Our nationally certified athletic trainers (ATC) and strength and conditioning specialists (CSCS) are perfectly suited to help you reach your performance goals. Our mission is to help you to perform at your best and stay healthy.

 

Cost

We offer 30min and 60 min Sports performance package options. For pricing information or to schedule a FREE consult, call 714-633-7227.

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